Fight heart disease the natural way with Heart Savior!

Thursday, November 9, 2017
Heather

We all know good health is important, but many times we neglect very important supplements that should be part of our diets that will help to keep us healthy and happy. So when I recently came across Heart Savior I knew it was one of these vital supplements. I find myself more than ever being not only concerned with my own health, but also the health of my parents. I knew Heart Savior would be a great product for them so I had them try it out for a month to see what they thought of it. Heart Savior was designed for the many causes of heart disease all in one Natural product. I knew this would be a great supplement for my parents.

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How Our Family Stays Healthy As We Travel the World

Sunday, September 17, 2017
Heather

As moms, we are always making sure our kids are happy and healthy. “Eat your vegetables” “Don’t eat too much candy”, but as a mom that travels, it can be even more difficult. There will inevitably be some unhealthy meals, since I don’t always have a kitchen handy, and unfortunately, I just can’t control everything we eat. It is important to me that our family stay healthy while traveling, even almost more than when we are at home. If one kid gets sick while traveling, it can throw all our plans into chaos. I knew I had to ensure that we stay healthy.

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Time to Sleep Like a Baby with SILENOR

Friday, September 25, 2015
Heather

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.

A little over a month ago I wrote about some great shut-eye strategies for a great night’s sleep. As part of that article I pledged that I would be applying these four strategies for 30 days and document how it has affected my sleep.

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Four Awesome Shut-Eye strategies for a Great Night's Sleep!

Sunday, August 23, 2015
Heather

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.

A little bit ago I wrote a post with the startling facts about insomnia in our society. We have a sleeping problem in our country and the American sleeping stats are staggering to see. Nearly 4 million Americans suffer from insomnia and the worst part is that most don’t even get any help for it. A mere 12% of Americans suffering from insomnia have been diagnosed by a doctor. Almost 72% Americans are missing out on almost three weeks of sleep every year, that’s a lot of time and a lot of valuable sleep lost.

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Startling Sleep Facts and Steps You Can Take For More Sleep

Wednesday, July 22, 2015
Heather

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.

As a mom of two my biggest strength to get the most out of my days and be the best mom I can be is sleep. Proper sleep can make the difference between a productive day and a terrible out of sync one. Without the proper sleep I have a hard time functioning as a normal human being and it’s nearly impossible to be on top of things as a mom. It’s also vital for my immune system and memory. Less sleep and I find it very hard to recall different things during my day.

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About Mamas Spot

We are a family of four that left it all behind to go travel the world. No, literally we left it all. We sold all of our possessions, packed what we could into four suitcases and said goodbye to suburban life. All we own is now pulled behind us as we travel to new and exciting destinations. Showing our kids the world and teaching them about new cultures, food, and ways of life is now our 9-5.

We love watching our kids learn, and learning along side them. Together we have now explored many new countries, visited family on the other side of the world, and made memories that will last a lifetime.

Welcome to our journey!