It's Wednesday! This past week has been crazy for me, so my working out definitely hasn't been at it's best (and that's putting it mildily)

I have been riding my bike for the past little bit with my husband, but unfortunately on Monday he had a biking accident and he won't be able to ride

for a little bit. I am hoping I can be motivated enough to do it without him, but we will see. I am still doing the Jillian Michaels weigh loss program

and I love it! It includes fitness videos,menus and shopping lists and everything is customized to my body type! It has helped me tremendously!

I have really started to see results from it! If you want to check it out you can go here. Right now there is a free 7 day trial, so you can see how great it is!

So onto what everyone has been waiting for...

Time to announce our Workout Wednesday Winner! The winner of the Ultimate Medicine Ball Cross-Training System:

*Candace Stemmons*

Congratulations! Please contact me here with your mailing info within the next 24 hours. If I don't get a response with in 24 hours I will have to move onto the next person.

Thank you everyone for entering!!